What happens on the 9 week JOLT Challenge?
During JOLT Challenge, what you know and understand about yourself will be safely challenged and extended through independent study, reflection and group learning under the guidance of an expert facilitator. You’ll read and reflect on your own 5 days a week for around 1 hour a day, from your JOLT book and Journal.
Some days will require more time, some less, depending on the theme of the week. Once a week you'll discuss, play and embed what you discover at our 2 hour group JOLT workouts.