What is Self Intelligence?

Self Intelligence happens when self awareness meets self management. When you become aware of your thoughts, your emotions and your behaviors and you are able to successfully manage all three, you are behaving with Self Intelligence.

We all have patterns in these three areas that dictate the results we get from life. For you to be more successful in everything you do and to live a life of meaning and fulfilment you need to make the time to stop, reflect and do things differently. You can develop the ability to be more mindful in your day to day experiences but you also need to upgrade your thinking. That’s what JOLT does and that’s how you gain emotional mastery in your life .

We are all on a Self Intelligence journey, continually growing and achieving our potential, no matter what stage of life we’re at. So, right here right now what’s your Self Intelligence Quotient ?